ACADEMY PRIVATE LESSONS

 

ACADEMY PRIVATE LESSONS

students have to travel 1 hour or more to attend group classes or work in a shift pattern and as a result, they have trouble
 attending classes more than once a week.

Private lessons are ideal in this situation since they will ensure that the student 
maximises their time on the mat and the student can benefit at a reasonable rate.

Private Lessons with a Black Belt instructor also means students who wish to rectify problem areas / weaker areas of their jiu-jitsu
 can use private lessons to focus solely on this.

Sometimes, however, a student has some type of learning disability which 
prevents them from fully benefiting from the Group Classes in which case, the Private Classes may work much better.

SEMI-PRIVATE LESSON’S

If you simply want a more personal tuition and want to spread the cost bring a friend.

Semi-Privates 
are for groups of up to a maximum of 4 people.

Register your interest at info@ekbjj.com

 

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Closed Guard Seminar

REGISTER NOW

We would like to cordially invite all Jiu-Jitsu students regardless of belt colour or affiliation, to our

Closed Guard Attack & Defend 2-day course.

This course will cover

 

Dealing with a striking opponent.

Dealing with an opponent who tries to open the closed guard.
Breaking & controlling posture.
Grip fighting.
Beating your opponent’s grips.
Attacks & sweeps from closed guard.

Finding safe zones within the closed guard.

The course has been carefully designed to be a positive learning experience which will allow students wishing to learn & understand these applications and strategies in a fight.

This opportunity will assist students to learn and make the necessary adjustment’s in their jiu-jitsu.

This will also be a time to correct and question the techniques being taught & to rectify any troubled areas students may have.

This event also provides our students with an opportunity to build confidence that will last a lifetime.

 Location:                          EK HeadquartersDate:                                  Saturday March 10th & 11th 2018
Starts promptly:            1pm 

Ends                                  3pm

Please Note.

PLACES MUST BE BOOKED IN ADVANCE.

 at Info@ekbjj.com or seminars@ekbjj.com for additional information.

We look forward to seeing you all at this event.

We would like to extend our best wishes to all participants for a memorable experience.

 

Jiu-Jitsu Supplements made by athletes, ​backed by science.

For the Players.

It is really important to think “long-term” if you want to have a long-term jiu-jitsu career. This includes being intelligent when it comes to injuries and properly taking care of your body. Everyone wants to train as long as they can, but the older you get and the more injuries you face, it can be a challenge.

Our JiuJitsu Bundle Pack has been carefully selected and every ingredient carefully thought out to help you take care of your bones, joints, ligaments, and mind. The bundle comes with

BONE AND JOINT CARE:

Glucosamine is an integral component of joints, muscles, cartilage, ligaments and tendons, where it plays a role in the smooth working of these tissues. Chondroitin is found naturally in joint cartilage where it helps to maintain elasticity. Ester-C ascorbate is a Body-Ready Vitamin C complex which is non-acidic, highly absorbable and gentle on the stomach. Calcium is the most abundant mineral in the body and is essential for healthy bones, teeth and blood.  Hyaluronic Acid is a key component of cartilage and synovial fluid – this means it’s not only can it help repair your joints but that it also keeps then working smoothly. Hyaluronic Acid is probably the best joint supplement you can take this formulation was initially designed for Martial Artists to care for the damage done by training and sparring, although it is suitable for all.

WILD COD LIVER OIL PLUS:

One of the main reasons omega 3 fatty acids are so beneficial is due to their anti-inflammatory properties. This means that they help to fight inflammation inside the body. While there are times when inflammation is good, such as to help recover from injuries, we do not want to be walking around in a state of inflammation in our daily lives. With ageing, as well as with poor diets, our level of inflammation increases which can lead to heart disease, stroke, and autoimmune disease. Omega 3 fatty acids can essentially act to fight this inflammation and/or prevent it. Packed with the highest dosages of DHA and EPA, this is a must for any serious Jiu-Jitsu player.

PROBIOTICS:

Whenever you feel gassy, bloated, or tired after a meal, it becomes crystal clear that good digestion is essential to overall well being, especially when it comes to training Jiujitsu. But optimising the gut isn’t only about digestion. Recent research suggests that the gut biome could serve as the foundation for a strong immune system and optimal brain function. If there is a single thing you can do to optimise performance and health, taking regular probiotics is it. Health starts and ends in the gut. If you are not processing your food properly you can run the risk of being malnourished. Adding a massive dose of probiotics to your meals helps you break down and process your food much more effectively, allowing you to absorb as many of the nutrients as possible, lost fat, improve digestion etc.

DAILY MULTIVITAMIN:

Grappling is very up close and personal. you will need to take good care of your immune system.  The vitamins and minerals in your daily multivitamin can also significantly reduce levels of stress and anxiety. The body uses B vitamins to convert food into energy, keep the nervous system functioning properly, and to produce stress hormones. Taking multivitamins daily can replenish your body’s supply. The body needs a whole host of nutrients on a daily basis to function optimally, this includes everything from carbohydrates, protein and fat, to vitamin A, B, C,  magnesium, iron, and zinc. Most people consume an energy-dense, nutrient-poor diet, meaning they’re lacking essential vitamins and minerals which can put them at risk of deficiencies. Being deficient can expose you to a whole range of nutritional disorders; such as anaemia, rickets or goitre. Daily multivitamin consumption is a great way to make up for nutritional shortfalls and a simple solution to boost your health naturally. Our Daily Multivitamin from the JiuJitsu40+ Range is designed specifically to deliver the largest dosage of all the essential minerals and vitamins you will need to maintain and elevate your level of wellbeing.

to order yours today visit

http://www.berkshirescience.com  use discount code EKBJJ.

Follow @bjjsups on insta.

 

 

New Academy kimonos

Here it is – Our EKBJJ Traditional kimono. This is a great all year kimono,extremely lightweight due to its light weight weave. The kimono doesn’t have the traditional heavy feel It has a slim line fit. The jacket is custom tailored wich is triple stitched and reinforced. The pants hem are triple stitched as well as a reinforced collar, sleeves, and arm pits to enhance durability. The back consists of a single piece of fabric, unlike most gis this custom weave is suoer light which allows for faster drying. Another amazing feature is that all kimonos have a discrete mouth-guard pocket inside of the jacket. This is our finest made kimono to date and im sure all students will love its tapred cut and feel. Available immediately.

3 New Black belts at the Academy Hq

On Sunday the 26th of November 2017, The Eddie Kone academy of Jiu-Jitsu had its winter belt ceremony with over 50 students in attendance.

Professor Eddie Kone and his panel of black belts and assistants tested Mr Liam Wandi, Mr Shukie Lok and Mr Shaun Escoffery on both the technical, philosophical and mental aspects of jiu-jitsu. ( The Black Belt Exam).

At the end of the exam which lasted 5, hours all 3 students were promoted to the rank of Black Belt.

Also promoted were,

Mr James Gregory was promoted to the rank of red bar on his black belt.

Mr Zaid Williams was promoted to the rank of Brown Belt.

other academy students were also promoted to both the rank of Purple and Blue Belts.

To us at the Eddie Kone academy of jiu-jitsu, the coveted Black Belt symbolizes much more than a belt change, it symbolizes friendship, hard work, and our commitment to upholding the values of jiu-jitsu.

Congratulations to everyone who was promoted Your success is a reflection of your hard work and daily dedication to your study of jiu-Jitsu, its values & its philosophy.

Big thank you to Black belt Mark Bottom who travelled to assist us with the examination process.

and also thank you to Mr Seymour Yang ( Meerkatsu) & Mr Miad nadjafi who were also in attendance.

below are some pics from the graduation day.

 

 

No Gi Classes every​ Tuesday & Thursday

 

It is with great pleasure we can announce the launch of our Introduction of NO Gi classes at the academy.

Starting October  17th, 2017  Every Tuesday & Thursday at 7:30pm till 9:00pm.

Regardless of age or experience, we welcome all students from all backgrounds.

Those wishing to enrol please contact us.

We look forward to meeting you and seeing you at our academy.

Please let all of your friends and family know.

teamkone@yahoo.com

info@ekbjj.com

07518-017660

0203-490-3033.

Grand Master Relson Gracie 1st London Visit.

It’s with great pleasure that we can announce

Grandmaster Relson Gracie’s first UK visit to the Eddie Kone Academy of

jiu-jitsu.

Saturday 7th October

Sunday   8th October

Price to be confirmed.

Spaces limited.

Relson is the second oldest son of Helio Gracie, who along with Carlos Gracie, is credited for innovating the Kodokan Judo taught by Mitsuyo “Count Koma” Maeda into what is now known as Gracie or “Brazilian” Jiu Jitsu.

Relson began learning the art of Gracie Jiu-Jitsu at the age of two, began competing at the age of ten, and earned his black belt when he was 18.

He went 22 years undefeated as the Brazilian Jiu-Jitsu National Champion. Although Relson’s techniques are deeply rooted in Gracie Jiu-Jitsu, Relson also emphasises “street effective” techniques. Relson’s Jiu-Jitsu has evolved to help defend yourself in survival situations where there are no rules.

On April 7, 2013, Relson was promoted to the rank of grandmaster (red belt) the highest possible belt awarded to living individuals in Gracie/Brazilian Jiu-Jitsu.

Please register your interest at.

info@ekbjj.com

harriet@ekbjj.com

teamkone@yahoo.co.uk

Spaces are limited, 

pre-register now to avoid disappointment – £50 deposit confirms your space.

Your Friend

Professor Eddie Kone