REVISED SCHEDULE FOR EKBJJ 2013

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EKBJJ- REVISED TIMETABLE 2013

 

MONDAY

11:30-1215 COMP TRAINING/ CONDITIONING

1230-130 BJJ- ALL LEVELS

6PM-7PM –DRILL FOR SKILL

7PM-9PM-BJJ ALL LEVELS

 

TUESDAY

615-7PM- NO GI

7-8 STRIKING FOR MMA

8-9 BJJ FOR MMA

 

WEDNESDAY

11:30-1215 COMP TRAINING/ CONDITIONING

1230-130 BJJ- ALL LEVELS

6PM-7PM –DRILL FOR SKILL

7PM-9PM-BJJ ALL LEVELS

 

THURSDAY

615-7PM- NO GI

7-8 STRIKING FOR MMA

8-9 BJJ FOR MMA

 

FRIDAY

11:30-1215 COMP TRAINING/ CONDITIONING

1230-130 BJJ- ALL LEVELS

6PM-7PM –DRILL FOR SKILL

7PM-9PM-BJJ ALL LEVELS

SATURDAY

11-1130 NO GI SPARING

1130-1230 NO GI

 

COMING SOON EKBJJ SELF DEFENCE PROGRAMME

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