NEW CLASSES STARTING IN OCTOBER AT EKBJJ & ULTIMATE FITNESS CENTRE

EKBJJ AND ULTIMATE FITNESS CENTRE ARE PLEASED TO ANNOUNCE ( 5 )MORE CLASSES PER WEEK, THAT IS (20) MORE CLASSES PER MONTH FROM THE BEGINING OF OCTOBER.

ALONGSIDE OUR EXISTING CLASSES WE ARE NOW IMPLEMENTING OUR STRUCTURED LEARNING PROGRAMME!

EKBJJ FUNDAMENTAL PROGRAM

The EKBJJ Fundamentals Program consists of a 16 week course, (12) lessons per month designed to teach Gracie jiu jitsu using the kimono and strategy of Gracie Jiu-Jitsu. It will teach students the basics, from learning how to break fall, taking opponents down, escaping common grips like the bear hug and head lock and successfully setting up and applying submission holds as well as immobilization of opponents .

As an existing EKBJJ student you are also welcome and encouraged to continue the Fundamentals programme , we strongly recommend this programme to everyone.

INTERMEDIATE PROGRAMME

The intermediate programme is the most exciting part of your training/ Journey as it allows you to pressure test your fundamental knowledge .

You will be training amongst other students / ranks  from the association where you will be able to drill techniques already learned, free spar  and work alongside experienced students/competitors enhancing your learning journey on your path.

There will also be “NO GI” Classes for those wishing to learn the submission wrestling style of Jiu Jitsu.

The times and days will be as follows.

MON- 7pm till 8 pm BJJ Fundamentals.

MON-815PM till 1015 pm BJJ Intermediate class.

TUE- 7pm till 8pm NO GI.

TUE-815pm till 1015PM MMA

WED- 7pm till 8pm BJJ Fundamentals

WED-815 pm till 1015pm BJJ Intermediate

THUR- 7pm till 8pm NO GI

THUR-815pm till 1015pm MMA

FRI- 7pm till 8pm BJJ Fundamentals

FRI-815pm till 1015pm Intermediate

We are very excited re these new classes and programmes and hope to see you all there.

EK

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